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An apple a day keeps the doctor away…and cavities too. Tooth decay is caused by a number of factors, but you can control one: nutrition. When you maintain a healthy and nutritious diet, you are actually preventing cavities! Fruits, veggies, whole grains—all of those healthy options your doctor suggests are good for you holistically, and your teeth are no exception to all the benefits that come from a healthy diet. Low-fat dairy, and lean meats like turkey, chicken and fish are all excellent dietary additions too. Make sure you keep calcium in your diet: calcium is important to prevent bone loss (osteoporosis) as we age. If you lose calcium in your jaw bones, your teeth can become loose and fall out! Doctors recommend you get 1,000 milligrams of calcium per day from your food. Try fat-free yogurts and low-fat cheeses. Not a fan of dairy? Try getting it from greens. Kale, broccoli, spinach, and chard are all calcium rich vegetables that are easy to incorporate to your diet.
What should you stay away from? Processed foods (like chips, sodas, ‘juices’) all tend to be high in fats and sugars that can result in obesity and tooth decay. Alcohol is another culprit, but as the saying goes, everything in moderation. As long as you limit your alcohol intake to small amounts every once in a while, you can prevent irritation of the sensitive lining of your mouth. Excessive alcohol may also be related to oral cancer.
Information Source: The American Dental Association at http://www.mouthhealthy.org/en/adults-over-60/nutrition
A new mouthwash, designed by the Biomedical Development Corporation (BDC), seems to have a very impressive an unexpected side-benefit: lowering your cholesterol! In the April of 2013, BDC presented the data gathered from their clinical testing of their new mouthwash to the American Academy of Oral Medicine. Their new, iodine-based mouth rinse was clearly effective […]
All surgeries have a risk of complications, and root canal treatment is no different. There are many different reasons why your root canal may need retreatment or an additional surgery. Although it is not common for root canals to fail, here is why they sometimes do and why retreatment is your best option. Bacteria Endodontists […]
Could fillings be a thing of the past? Scientists in London have developed a pain-free filling that doesn’t require drilling or injections. Normally, a dentist would remove the decay by drilling and then the cavity is filled with a material such as amalgam or composite resin. The new treatment technique, developed by King’s College London, […]
Your smile is your best chance at making a great first impression. It’s the first thing people see, and it can be the key to opening a conversation, making a new friend, or even brightening someone’s day. So, if oral health issues are keeping your smile hidden, it’s time to do something about it! Here […]
You may not have realized it, but one of the chemicals in your oral care product comes from nature, and is vital in helping prevent decay. The plant-based chemical, Trans-Chalcone protects against harmful mouth bacteria and prevents the build-up of plaque. It is found in Liquorice root and blocks the key enzyme that lets bacteria […]
The finest restorative, implant & aesthetic dentistry in New England
Our unique approach of combining the functional as well as the aesthetic aspects of cutting-edge dentistry will provide you a healthy, long-lasting, and aesthetically pleasing smile. We look forward to serving you.
To book an appointment please feel free to call us at 978.737.7060 or complete the form below.
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Here at Sirakian Aesthetic & Implant Dentistry, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Sirakian Aesthetic & Implant Dentistry will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.