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Brush before or After Breakfast?

Posted by: Dr. Sirakian     Categories: Dentistry

Dentists suggest that we brush twice a day, and so most of us have figured out a morning-evening rotation. Yet the timing, content, or social situation of breakfast presents us with a puzzle. Should we brush first thing in the morning? Wait until after the morning meal? Does it depend on what we eat?

After a night’s sleep, our mouths have a considerable amount of plaque and we brush to remove the build-up of bacteria. Some of us are concerned about arriving at the breakfast table with bad breath when in mixed company, while at other times the thought of orange juice mixing with a minty mouth is terribly distasteful.

Since many breakfasts include fruit in liquid or whole form, getting into the habit of brushing before breakfast is a good idea. Brushing after your teeth have been exposed to high acidity greatly increases the sensitivity of tooth enamel to abrasion by toothpaste and brushing.

Brush first thing in the morning and you will remove the plaque build-up from your teeth. Less plaque bacteria will create less acid when food enters your mouth. Less acid leads to less erosion and ultimately, stronger teeth. We can’t help but point out that paying attention to your oral health first thing in the morning is an excellent way to start the day.

Source

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While fluoride is essential for creating a healthy, thick enamel layer on teeth, if too much of it is present, especially at a key point in a child’s dental development, a condition called fluorosis can occur. This condition presents itself most commonly in children as old as nine in the form of discoloration of teeth, […]

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Everything in Moderation (Including Fluoride)

While fluoride is essential for creating a healthy, thick enamel layer on teeth, if too much of it is present, especially at a key point in a child’s dental development, a condition called fluorosis can occur. This condition presents itself most commonly in children as old as nine in the form of discoloration of teeth, […]

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Factors that determine the cost of dental implant treatment

One of the first questions that patients looking to replace missing teeth with dental implants ask is, “How much do dental implants cost?”. The inevitable answer is, “It depends”. This isn’t because the person answering the phone is trying to brush off the question, it’s because it really does depend. Here are some factors that […]

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Tooth Growing in Nose?

Say you’re at the doctor’s office because of a stuffy, drippy nose that just won’t go away. The last thing you’re probably expecting to hear is that there is a tooth growing inside your nose. Yes — you read that right. According to an article from Live Science, a man received a surprising diagnosis after […]

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3 Ways Popcorn Can Ruin Your Mouth

How many times have you bitten into an under-popped popcorn kernel and felt it clash violently with your teeth. For a split second you worry that the kernel actually damaged the tooth and you swear you’ll never eat popcorn again. But then you realize that you’re fine and continue eating popcorn. But each time you […]

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