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Coffee: A Natural Way to Protect your Smile?

Posted by: Dr. Sirakian     Categories: Lifestyle

Conventional wisdom, and society in general, has often pointed to coffee as a leading cause of stains on teeth. After all, it stands to reason that dark pigments in coffee could stain porous surfaces like your teeth. Most dentists would confirm this, and while it is true coffee can have that effect, new studies show that these risks may be negated by potential rewards.

First, the idea that coffee can really decrease the whiteness of your teeth is slightly exaggerated. Although coffee does have very dark pigments, the risk of staining is almost completely negated by regular brushing habits. So, as long as you’re already brushing twice daily, you needn’t worry too much about tarnishing your pearly whites. Adding milk or other creamer products that contain fats also help to prevent coffee stains from setting in.

All this is good news for your teeth, because besides carrying minor cosmetic risks in the form of pigments, coffee has some proven benefits to the health of your mouth. Coffee seems to prevent tooth decay by preventing the bacterial culprits from multiplying. When coffee was tested on S. Mutans (a bacteria that causes tooth decay) it was found to reduce the amount of bacteria compared to control groups. Coffee also acts as an anti-adhesive agent, preventing would-be tooth decaying bacteria from grabbing onto the surfaces of your teeth. And even if regular brushing habits don’t fully preventing staining of your teeth, modern cosmetic dentistry has made teeth whitening a simple and safe procedure.

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Jan
16

Is Your City Fluoridating Their water? Here’s One That Didn’t

Although scientists have already provided ample evidence that fluoridating drinking water can help reduce dental carries (cavities), many cities still choose to forego fluoridation. If your city is choosing to stop fluoridating their water or if the water isn’t currently being fluoridated, this story of what happened in Juneau, Alaska might be a wake-up call. […]

Dec
9

The Abuse of Teeth in Nursing Homes

By the time you have reached your seventies, your teeth are tired. Even with proper care and regular trips to the dentist, your teeth and gums have gone through a lifetime of wear and tear. Teeth can withstand this wear and tear if they have received proper care and treatment throughout their life, but for […]

Dec
2

What is Enamel and How Does it Work?

If you’ve ever been to the dentist, then you’ve heard them talk about enamel. Dentists spend a lot of time talking to their patients about enamel, plaque, and tooth decay. We believe that to really understand how to keep your teeth healthy, you have to know what enamel is and how best to take care […]

Nov
25

Treating Cracked and Chipped Teeth

Cracked a Tooth? Cracking or chipping your tooth can be extremely painful. While a chipped or cracked tooth may cause issues with chewing, biting, and eating, it can also cause further harm to your other teeth. What Happens? A cracked tooth can cause harm to the root of the tooth and can sometimes lead to […]

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