We are committed to continuously improving access to our goods and services by individuals with disabilities. This website is currently being updated to enhance the usability and experience for persons with disabilities. If you are unable to use any aspect of this website because of a disability, please call 9784704555 and we will provide you with prompt personalized assistance.

Blog

Coffee Stains Got You Down? Perk up

Posted by: Dr. Sirakian     Categories: Uncategorized

Sipping on a fresh cup of coffee to perk up in the morning is an activity cherished by many. The buzz of caffeine and the familiar taste of your favorite blend is a great way to start your day.

However, consistent coffee intake can leave those pearly whites more than a little lackluster. If you want to keep drinking coffee, but you’re worried about the staining effect it can have on your teeth, here are some tips to keep your pearly whites clean:

Keep good oral health practices

This may seem like common sense, but staining, as well as other oral health issues, can be mitigated by good oral health practices. Brushing at least twice a day, flossing, and regular dental checkups will go a long way in keeping your teeth healthy and stain-free.

Be wary of brushing your teeth immediately after drinking coffee, however. Coffee is acidic, and acidic drinks soften the tooth enamel. Brushing with soft tooth enamel can actually increase erosion of the enamel as well as your chances of staining. It’s best to wait at least 30 minutes after drinking coffee, or any other acidic beverage, to brush your teeth.

Additionally, make sure to see your local dentist at least twice a year for professional teeth cleaning. Professional teeth cleaning can reach stain-inducing bacteria that regular home brushing cannot.

Drink water after your cup of coffee

Rinsing your mouth with water is a great way to remove any excess coffee that is sitting in your mouth and on your teeth. Water will help remove staining liquids before they have the chance to set in and cause real damage.

As an added bonus, drinking water throughout the day will keep you hydrated and improve your overall health.

Don’t drink your coffee too slowly

This one is admittedly a little harder to follow. Slowly sipping on a cup of coffee throughout the morning brings a certain pleasure to many avid coffee drinkers. However, be wary that drinking coffee slowly can expose your teeth to a higher risk of staining.

Exposing your teeth to staining liquids for longer periods of time increases the chances of these liquids setting in. Additionally, since coffee is acidic, it will have a greater chance of eroding your teeth enamel and causing staining.

If you do like to sip on your coffee slowly, consider keeping a glass of water with you to drink between occasional coffee sips.

Use a straw for iced coffee and a lid for hot coffee

Straws and lids help reduce the amount of liquid that comes into direct contact with your teeth. The less coffee that touches your teeth, the smaller the chance of staining.

Using mugs and open-top cups are the worst ways to consume coffee and other beverages that are prone to stain teeth.

Chew gum

Chewing gum helps generate saliva, which in turn can wash away staining acids and bacteria-harboring plaque.

It’s not a bad idea to pop in a piece of gum after finishing your morning cup; just make sure it’s sugarless!

Source 1, Source 2, Source 3

Mar
1

Beaver Enamel: What Can We Learn?

When you think of the paradigm of good oral health, you may not think immediately of beavers. However, it’s true—these constructive little critters have good oral health, despite the fact that you don’t see beavers brushing and flossing! So what keeps their teeth in such good condition? They’ve got help right from the get-go with […]

Feb
8

Why Add Mouthwash to Your Oral Health Routine?

Maybe you’ve seen the multi-colored bottles of minty-fresh mouthwash in the supermarket and have been wondering what the benefits are of adding mouthwash to your routine. Mouthwash won’t be the answer to all of your oral health needs, so read on to figure out what mouthwash can and can’t do for you. When adding mouthwash […]

Feb
1

ADA Recommends Earlier Fluoride Distribution for Children

When you think about dental hygiene for your kids, are brushing and flossing the only things that come to mind? These two items are highly important to maintain good oral health, but recently, the American Dental Association “recommends earlier fluoride distribution for children,” meaning parents will have to put a tad more effort in caring […]

Jan
25

Three Foods that Keep Your Teeth Healthy

We all know that brushing daily is a must if we want clean teeth and a healthy mouth. But, have you ever wondered what are some of the natural ways you can maintain your oral health? To satisfy your curiosity, here is a list of natural foods that help keep your teeth strong and healthy. […]

Jan
18

Mouth Guards: The Best Way to Save Hundreds on Dental Procedures

It is estimated that 200,000 football mouth injuries are prevented each year through the use of protection. Proper protection gear not only protect you and your loved ones from injury, but also from the cost of the procedures involved in healing in the injury. When it comes to protecting your mouth during physical activity, there […]

69 Park Street, Andover, MA 01810
| |
Fax: 978.470.8844
|
X
X
[contact-form-7 id="244" title="Request Appointment"]
X

The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.

[contact-form-7 id="1341" title="A04 Appointment"]
Book an Appointment
To book an appointment please feel free to call us at 978.737.7060 or complete the form below.

Step 1 of 2

-

Terms and Conditions

Here at Sirakian Aesthetic & Implant Dentistry, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Sirakian Aesthetic & Implant Dentistry will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.