We are committed to continuously improving access to our goods and services by individuals with disabilities. This website is currently being updated to enhance the usability and experience for persons with disabilities. If you are unable to use any aspect of this website because of a disability, please call 978.470.4555 and we will provide you with prompt personalized assistance.

Blog

Here comes the sun, here comes the smiles!

Posted by: Dr. Sirakian     Categories: Dentistry


Living in New England during the blustery cold winter months, we may find it hard to seek sunshine. When the sunshine disappears, our moods are lulled, our immune systems are down, and we do not feel as energized. With the sun shining however, the Vitamin D helps to regulate our calcium levels, maintain healthy bones and teeth, and also protect us from varying diseases.

According to the Vitamin D Council, “Dental caries, more commonly know as tooth decay, are tooth infections caused by bacteria that lead to a loss of the hard tissue on your teeth.” Statistically speaking, “92% of adults aged 20-64 years old have had dental caries in their permanent teeth.” These caries form a sticky layer of bacteria on our teeth and demineralize our enamel. There is some good bacteria that resides in our mouth that helps to successfully break down foods and sugars that we consume. When these dental caries are formed however they create the unwanted tooth decay. Vitamin D can also increase the amount of those good antimicrobial proteins, which have the power to destroy the bacteria that causes this decay.

In being a phosphate and calcium regulator, Vitamin D helps to keep our teeth healthy. The calcium is said to fortify our teeth and support jaw and bone strength. If there’s more sunlight, there’s more vitamin D present, in turn allowing us to have stronger teeth, thus preventing decay. As mentioned in recent studies, there is a higher risk of cavities for people living in regions with little sunlight, sometimes double the risk compared to those living in regions with more sun days.

With its multitude of benefits, Vitamin D also acts as an anti-inflammatory. Periodontal disease is the #1 cause of tooth loss in adults, and it’s due to inflamed gums and bacteria. If there is more Vitamin D present in our bodies to prevent this, less inflammation will occur.

But what about those who are residing in places that rarely see the light, what actions can they take to infuse their bodies with this valuable vitamin? Even though the glistening beams reflecting off our face and soaking into our bodies warms us and brightens our spirit, there are other ways to grab your daily dose of Vitamin D. Seek it from foods that have high levels of it including, “egg yolks, fatty fish, soy milk, orange juice, and cereals.” Also, in purchasing Vitamin D supplements you can also soak up the benefits of sunlight.

It may be difficult to grab your dose of Vitamin D from the sun everyday, especially living in a subzero New England winter, so take these alternatives into account. If we have more Vitamin D present in our systems we not only will have stronger bones, but healthier teeth as well, and be able to keep on smiling radiantly for the whole world to see!

Feb
11

Oral Health Tips for Those Aged 40-60

If you’re between 40-60 years old, you have unique concerns regarding your oral health. Here’s what you should be paying attention to. Gum Disease Gingivitis is the first and only stage of gum disease that is reversible. If not treated properly, gingivitis can develop into periodontitis—a serious, destructive disease. Some people with gum disease show […]

Feb
4

Everything You Need to Know About Baby Teeth

Parenthood is a challenge of its own, but having a teething baby presents a whole other set of difficulties. We know that oral health for your little one is important, so here is a guide for you to follow regarding your baby’s first set of teeth. Your child is born with their 20 primary teeth […]

Jan
29

4 Rare and Unusual Dental Issues

While most people are familiar with common issues (such as dental carries or impacted wisdom teeth), there are some issues that are far less common and less known. Anodontia Anodontia (also known as Hypodontia) is a condition where some teeth never grow in place. Depending on how many teeth are missing, dentists either treat it […]

Jan
8

4 Reasons Your Gums May Be Itching

Itchy gums may sound like a strange symptom to have, but if you’ve ever experienced them, you know how annoying and uncomfortable they can be. What causes gums to itch, however, is a little less clear. We’ve rounded up the top 4 reasons you may be feeling that tingle near your teeth, and some actions […]

Dec
25

Who is a Liar?

It turns out that a lot of us are liars. A recent survey found that more than a quarter of us admit to lying to our dentist about our flossing habits. We’ve all been there. We’ve all been in the chair, waiting for the doctor to come in while racking our brains, trying to determine […]

69 Park Street, Andover, MA 01810
| |
Fax: 978.470.8844
|
X
  • Call 978.470.4555 or fill out the form below.

X
[contact-form-7 id="244" title="Request Appointment"]
X

The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.

[contact-form-7 id="1341" title="A04 Appointment"]
Book an Appointment
To book an appointment please feel free to call us at 978.737.7060 or complete the form below.

Step 1 of 2

50%
-

Terms and Conditions

Here at Sirakian Aesthetic & Implant Dentistry, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Sirakian Aesthetic & Implant Dentistry will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.