We are committed to continuously improving access to our goods and services by individuals with disabilities. This website is currently being updated to enhance the usability and experience for persons with disabilities. If you are unable to use any aspect of this website because of a disability, please call 978.470.4555 and we will provide you with prompt personalized assistance.

Blog

Dentists Finally Decide on The Proper Brushing Technique

Posted by: Dr. Sirakian     Categories: Dentistry

When it comes to proper brushing technique, there are a lot of conflicting methods coming from different sources. Toothbrush companies say one thing, while your dentist may say another. Brushing in small circular motions, brushing in short strokes, which type of brush to use, how hard to brush, and when to do so are all questions that are answered differently across the dental community.

Researchers from UC London decided that all this conflicting information needed clearing up. For something as basic as brushing, it seems silly that the dental community can’t come to a consensus on how to do so properly. There are plenty of complicated methods out there, but research has proven that simplicity is best. A gentle, horizontal scrub across all tooth surfaces is proven to be just as effective as small circles, short choppy strokes, etc. To avoid brushing too hard, the brush should be held in the pencil grip, not in a closed fist. Toothbrush bristles should be the soft variety, and be sure to buy a brush with a solid head as opposed to hollow. The most important areas to hit are the biting surfaces, and where the teeth met the gums. In terms of when you should brush in relatively to when you’ve eaten/drank, the answer is it does not matter. While some dentists say brushing after meals helps prevent decay, the study shows that the acid produced when you eat food has already done whatever damage it’ll do within two minutes of your meal. So, brushing once in the morning and once before bed is still the best way to go. In conclusion, it would seem that the best way to approach brushing is to keep it simple. Be gentle, but thorough with horizontal brushing motions, and do it twice daily. Other than that, there’s not much else to it!

Source

Jul
16

Veganism and Dental Health

Going vegan has become an increasingly popular lifestyle choice in the past decade. While people have a variety of different reasons for choosing a plant-based diet, many vegans tend to have one thing in common: weaker teeth than carnivores. Whether you’re a lifelong vegan or newly considering making the switch, read on to learn what […]

Jul
9

Fighting Dental Cavities With Oil Pulling

While there are many fads out there that claim to be beneficial for your general or dental health, oil-pulling actually is. It can reduce the number of cavity causing bacteria as well as reduce the tooth-eroding acidity in the mouth. Studies have also shown that oil pulling can reduce the plaque index of your mouth. […]

Jul
2

Oral Health Tips for Those Aged 40-60

If you’re between 40-60 years old, you have unique concerns with regards to your oral health. Here’s what you should be paying attention to. Gum Disease Gingivitis is the first and only stage of gum disease that is reversible. If not treated properly, gingivitis can develop into. periodontitis—a serious, destructive disease. Some people with gum […]

Jun
25

What to Know About Your Child’s First Visit to the Dentist

For most adults the dentist can be a scary experience, so we understand your reservations about bringing your baby to the dentist. But, good oral hygiene starts young, and so do dentist visits. Your child should definitely make their first dentist visit before their first birthday. The general rule that most dentists follow is that […]

Jun
17

Activated Charcoal: Safe or Scary?

You’ve probably seen this new dental trend on your social media feeds: beauty influencers sporting pitch black smiles and swearing the result is cleaner, whiter teeth. The product? Activated charcoal powders, applied and brushed onto teeth in lieu of toothpaste. No one can deny its popularity, but is this craze hot, or hazardous? Activated charcoal […]

69 Park Street, Andover, MA 01810
| |
Fax: 978.470.8844
|
X
  • Call 978.470.4555 or fill out the form below.

X
[contact-form-7 id="244" title="Request Appointment"]
X

The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.

[contact-form-7 id="1341" title="A04 Appointment"]