We are committed to continuously improving access to our goods and services by individuals with disabilities. This website is currently being updated to enhance the usability and experience for persons with disabilities. If you are unable to use any aspect of this website because of a disability, please call 978.470.4555 and we will provide you with prompt personalized assistance.

Blog

Is Exercise Bad for Your Teeth?

Posted by: Dr. Sirakian     Categories: Lifestyle

You go for a run three times a week, make it to spin class twice a week, and even squeeze in a kickboxing class on the weekend; so, you think you’re doing pretty good when it comes to being healthy. Well, all that exercise might be doing the rest of your body good, but it could be harming your teeth.

A recent study linked vigorous activity and heavy training regimens to poor oral health. The study, which was published in 2013 in The British Journal of Sports Medicine examined athletes from the 2012 Summer Olympics. They found high levels of decay, gum disease, and enamel erosion. Researchers were unsure of the cause, some linked it to sugary sports drinks, but a study done in Germany aimed to prove what exactly was causing it.

The University Hospital Heidelberg in Germany ran a test using athletes and non-athletes of the same age and gender to determine the difference in oral health. The culprit? Saliva production.

As the athletes worked out, the amount of saliva in their mouth’s lessened and their mouth’s got drier. The lack of saliva meant that harmful bacteria in their mouths didn’t get washed away, letting it thrive, attacking teeth and causing decay.

But, before you give up your gym membership, know that the study found that this was usually only a likely possibility for hard-core athletes or those doing endurance training, such as marathons. The average person won’t put their oral health at risk when hitting the elliptical or going to spin class.

If you frequently hit the gym, proper hydration throughout a workout session can decrease the risk of prolonged dry mouth. If you are an endurance runner or athlete, talk to your dentist about how you can keep your oral health in good shape while training.

Source

Jul
16

Is It Ever Too Late to Fix Our Teeth?

As the years roll on, we continue to get older as do our bodies. However, just because we have grown out of our youth, it does not mean that our teeth do not matter anymore. In fact, our smiles are just as important now than ever! Let’s get one thing straight, it is never too […]

Jul
9

What is the Deal With Gum Contouring?

There are a variety of reasons why a patient may be unhappy with their smile. One of the more common complaints a patient may have about the look of their teeth is the height of their gums. If you have high gums, you may find that your teeth look somewhat small and short. Don’t worry—your […]

Jul
2

Moral of the Story: Drink a Big Glass of Milk with Those Cookies!

Researchers at Boston University Dental School and Tufts University Nutrition Research Center have found that calcium and vitamin D have an effect on tooth health. Lead researcher, Dr. Elizabeth Krall, says that while “studies have shown calcium and vitamin [to] decrease bone loss,” it’s only now that “we know that supplementation may also improve tooth […]

Jun
25

Why Oral Piercings Are Bad For Your Teeth

Oral piercings are a popular form of self-expression and, for some, serve as a stylish accessory to their appearance. Even though an oral piercing might look cute, it could seriously be harming your oral health. The mouth is teeming with bacteria. Oral piercings are prone to infection and inflammation, and the bacteria in the mouth […]

Jun
18

How an Oral Abscess Can Affect You

An infection in the mouth is never a fun situation, especially when it can lead to an oral abscess. An abscess is a pocket of pus caused by infection, and they can exist in the mouth as a periapical abscess (if it’s in the tooth) or a periodontal abscess (if it’s in the gums). Oral […]

69 Park Street, Andover, MA 01810
| |
Fax: 978.470.8844
|
X
  • Call 978.470.4555 or fill out the form below.

X
[contact-form-7 id="244" title="Request Appointment"]
X

The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.

[contact-form-7 id="1341" title="A04 Appointment"]
Book an Appointment
To book an appointment please feel free to call us at 978.737.7060 or complete the form below.

Step 1 of 2

50%
-

Terms and Conditions

Here at Sirakian Aesthetic & Implant Dentistry, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Sirakian Aesthetic & Implant Dentistry will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.