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Whatever your style – flosser, string, AirFloss, WaterPik – you have heard that flossing is one of the best things you can do to maintain healthy teeth. Thankfully, we have moved past the question of why you should floss and have moved on to when. But even dentists are divided on the issue.
Removing the bits of food and debris from your teeth may feel like something of an urgent matter, so it makes sense to reach for the floss first. The particles that you’ve stirred up can be swept away by your follow-up brushing. Running the thread in between your teeth after brushing has the benefit of bringing fluoride into those hard-to-reach places. A rinsing can also flush out whatever the floss has dislodged.
Studies directly examining the sequence of brushing and flossing are surprisingly few. There is no definitive advice, so the best timing for your daily flossing should be tailored to your convenience. Are you one to rush through washing up before bed because you’re constantly exhausted at the day’s end? Are you prone to skipping any part of your routine? You may want to consider flossing first, as getting into that habit will minimize abandoning the task after brushing. Try switching up your order and see if there is any difference in results or your willingness. If you are too tired late at night, try getting a good floss in earlier in the day.
Always remember the two most important parts of your flossing habit are actually doing it, and doing it right!
With more and more Americans using less and less tap water, a lack of fluoride could be a real concern. How many water bottles do you and your family buy in a year? How much is too much? Ensuring that children get fluoride from a young age is very important. Most brands of bottled water […]
Millions of Americans take daily multivitamins… but why? Most pop the pill because they believe that it has an array of health benefits attached to it. However, studies show that it may not be true. Whether you are trying to up your daily intake of calcium and Vitamin D for healthy teeth and bones, or […]
At first it may seem that heartburn has nothing to do with your teeth. After all, the burning sensation is in your chest, not your mouth. However, repeated instances of heartburn can actually cause erosion and staining of the teeth. When your stomach produces a large amount of acid in order to digest a hard-to-digest […]
Brushing your teeth is a seemingly simple part of your daily routine. However, even if you’re a conscious brusher, doing any of the following things could be causing your teeth more harm than help. Multitasking While Brushing Are you one of those people who checks their emails or scrolls through social media while brushing? If […]
Your smile is your best chance at making a great first impression. It’s the first thing people see, and it can be the key to opening a conversation, making a new friend, or even brightening someone’s day. So, if oral health issues are keeping your smile hidden, it’s time to do something about it! Here […]
The finest restorative, implant & aesthetic dentistry in New England
Our unique approach of combining the functional as well as the aesthetic aspects of cutting-edge dentistry will provide you a healthy, long-lasting, and aesthetically pleasing smile. We look forward to serving you.
To book an appointment please feel free to call us at 978.737.7060 or complete the form below.
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Here at Sirakian Aesthetic & Implant Dentistry, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Sirakian Aesthetic & Implant Dentistry will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.