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Hailed as the cheap and organic alternative to teeth whitening, fruit concoctions have arisen as the new way to get those pearly whites. But is there any truth to all these claims?
A study at the University of Iowa points to no. Associate Professor So Ran Kwon tested homemade strawberry-baking soda mix, over the counter remedies, and professional whitening or prescribed whitening products. What he found was that “the only benefit of the DIY method is while it seems to make your teeth look whiter, they look whiter because you’re just removing plaque.” The fruit blends don’t penetrate into the teeth and remove stain molecules, they whiten only superficially. Professional treatments whiten from the inside out—which is what we really want. All the other procedures tested (professional whitening, whitening strips, and prescribed treatments) all had discernable effects on the whiteness of the teeth.
So why don’t strawberries or other fruits work? It’s all about chemistry. These fruits don’t contain hydrogen peroxide or carbamide peroxide, both active ingredients in teeth whitening products as regulated by the ADA. Apples and lemons? They don’t work either. And in fact, the acidity present in these fruits could be harmful to your teeth. Kwon’s study showed that the strawberry-baking soda mix reduced the surface hardness of the teeth by up to 10%.
The study was published in the dental journal, Operative Dentistry. You can read more about the details of the study here.
Although scientists have already provided ample evidence that fluoridating drinking water can help reduce dental carries (cavities), many cities still choose to forego fluoridation. If your city is choosing to stop fluoridating their water or if the water isn’t currently being fluoridated, this story of what happened in Juneau, Alaska might be a wake-up call. […]
Vacations can be relaxing, restful, and the best way to “get away” from it all. Travel, on the other hand, can be stressful, tiring, and can leave you longing just to be home. Taking care of your health, especially your oral health, before leaving on your next trip can help ensure that what you’ve left […]
By the time you have reached your seventies, your teeth are tired. Even with proper care and regular trips to the dentist, your teeth and gums have gone through a lifetime of wear and tear. Teeth can withstand this wear and tear if they have received proper care and treatment throughout their life, but for […]
If you’ve ever been to the dentist, then you’ve heard them talk about enamel. Dentists spend a lot of time talking to their patients about enamel, plaque, and tooth decay. We believe that to really understand how to keep your teeth healthy, you have to know what enamel is and how best to take care […]
Cracked a Tooth? Cracking or chipping your tooth can be extremely painful. While a chipped or cracked tooth may cause issues with chewing, biting, and eating, it can also cause further harm to your other teeth. What Happens? A cracked tooth can cause harm to the root of the tooth and can sometimes lead to […]
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Our unique approach of combining the functional as well as the aesthetic aspects of cutting-edge dentistry will provide you a healthy, long-lasting, and aesthetically pleasing smile. We look forward to serving you.
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