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You might be tempted to wait until you get a new toothbrush at your next dental cleaning to switch toothbrushes, but if you knew what could be lurking in the brush, you might want to consider switching brushes more often.
Most people keep their toothbrushes in their bathroom, a room that in all likelihood also contains a toilet. When the toilet flushes, microscopic bits of water and fecal matter are aerosolized into the air from the force of the flush. These and the bacteria they carry (including E. Coli) can land on your toothbrush.
This is the bacteria responsible for tooth decay. It makes sense that you’d find some this on your toothbrush, but you definitely want to minimize the amount. One way to do this is by choosing a brush with clear bristles. One study has shown that clear-bristled toothbrushes carry 50% less of the bacteria since the material they’re made out of is less porous than colored bristles, giving the bacteria less spaces to hide in.
At first, it might seem as though it makes perfect sense that a toothbrush would be moist, considering it’s used to brush teeth and is rinsed with water. But if a toothbrush is constantly moist, say if it’s covered and has no way to dry out after use, the moisture can promote the growth of unwanted bacteria and fungi.
So, that’s the bad news. The good news is there are ways to avoid these germ-y situations! First, store your toothbrush inside a medicine cabinet rather than in the open, and replace your toothbrush periodically. You can also soak your toothbrush in antibacterial mouthwash or hydrogen peroxide overnight—just make sure you rinse thoroughly and switch the soaking liquid each day. Additionally, you can periodically sanitize your toothbrush buy boiling it for a few minutes or running it through the hot cycle in your dishwasher (without soap!). There are also toothbrush sanitizers that you can purchase for home use.
According to a spokesperson for the Academy of General Dentistry, there are a few things you may be doing that are destroying your teeth… Brushing too soon after eating Consuming acidic foods and beverages is a part of everyone’s diet. Whether it is a citrus fruit or a glass of wine, these contain a lot […]
Repeated use of whitening strips might sound dangerous to your teeth, but, according to dental professionals, there is no harm to using whitening strips over time. Dr. Denis Kinane, dean of the University of Pennsylvania School of Dental Medicine, said in a New York Times article that “there is no indication that frequent, long-term use […]
When you think of the paradigm of good oral health, you may not think immediately of beavers. However, it’s true—these constructive little critters have good oral health, despite the fact that you don’t see beavers brushing and flossing! So what keeps their teeth in such good condition? They’ve got help right from the get-go with […]
Maybe you’ve seen the multi-colored bottles of minty-fresh mouthwash in the supermarket and have been wondering what the benefits are of adding mouthwash to your routine. Mouthwash won’t be the answer to all of your oral health needs, so read on to figure out what mouthwash can and can’t do for you. When adding mouthwash […]
When you think about dental hygiene for your kids, are brushing and flossing the only things that come to mind? These two items are highly important to maintain good oral health, but recently, the American Dental Association “recommends earlier fluoride distribution for children,” meaning parents will have to put a tad more effort in caring […]
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