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With the holiday season upon us, many of us are struggling with maintaining a healthy diet. From cranberry sauce on the Thanksgiving table to Christmas cakes and cookies, sugary food choices are everywhere we look. As always, moderation is key, but did you know that milk can help your mouth recover from those sweets?
Consuming food with sugar in it causes bacteria in the plaque on teeth to produce acids, which attack the teeth and cause decay. Researchers at the University of Illinois at Chicago’s School of Dentistry found that drinking milk after eating sugar foods helped lower plaque acid levels.
Said one of the researchers, “when discussing the cariogenicity of foods and beverages with patients, dentists and other health care professionals should emphasize that the order of ingesting sugary and nonsugary foods is important and may affect their oral health.”
So after you’ve finished that last slice of pumpkin pie this Thanksgiving, pour a glass of milk and drink to oral health!
Going vegan has become an increasingly popular lifestyle choice in the past decade. While people have a variety of different reasons for choosing a plant-based diet, many vegans tend to have one thing in common: weaker teeth than carnivores. Whether you’re a lifelong vegan or newly considering making the switch, read on to learn what […]
While there are many fads out there that claim to be beneficial for your general or dental health, oil-pulling actually is. It can reduce the number of cavity causing bacteria as well as reduce the tooth-eroding acidity in the mouth. Studies have also shown that oil pulling can reduce the plaque index of your mouth. […]
If you’re between 40-60 years old, you have unique concerns with regards to your oral health. Here’s what you should be paying attention to. Gum Disease Gingivitis is the first and only stage of gum disease that is reversible. If not treated properly, gingivitis can develop into. periodontitis—a serious, destructive disease. Some people with gum […]
For most adults the dentist can be a scary experience, so we understand your reservations about bringing your baby to the dentist. But, good oral hygiene starts young, and so do dentist visits. Your child should definitely make their first dentist visit before their first birthday. The general rule that most dentists follow is that […]
You’ve probably seen this new dental trend on your social media feeds: beauty influencers sporting pitch black smiles and swearing the result is cleaner, whiter teeth. The product? Activated charcoal powders, applied and brushed onto teeth in lieu of toothpaste. No one can deny its popularity, but is this craze hot, or hazardous? Activated charcoal […]
The finest restorative, implant & aesthetic dentistry in New England
Our unique approach of combining the functional as well as the aesthetic aspects of cutting-edge dentistry will provide you a healthy, long-lasting, and aesthetically pleasing smile. We look forward to serving you.