We are committed to continuously improving access to our goods and services by individuals with disabilities. This website is currently being updated to enhance the usability and experience for persons with disabilities. If you are unable to use any aspect of this website because of a disability, please call 978.470.4555 and we will provide you with prompt personalized assistance.

Blog

Is Sparkling Water Bad For Your Teeth?

Posted by: Dr. Sirakian     Categories: Dentistry, Oral Health



As the new year begins many of us are trying to choose healthier options. This includes attempting to make smarter choices in our choice of drink. A choice for many is to forego sugary sodas and choose carbonated water. The thought is we will choose a lower calorie drink that is also less harmful to our oral health. But is sparkling water safer for our teeth and gums?

What Is Sparkling Water?
Sparkling water is made by dissolving carbon dioxide in water, creating carbonic acid. This chemical process just adds bubbles. It does not add sugar, calories, or even caffeine. Tonic water, club soda, and mineral water are all types of readily available carbonated water, but these have added sodium, vitamins, or sweeteners, so it’s important to read the label.

Is Sparkling Water Harmful To Our Teeth?

Yes, sparkling water can harm your teeth. While sparkling water is only slightly more acidic than regular tap water it has the power to do damage to our teeth’s enamel through a process called tooth erosion (wearing away of the outer layer of our teeth due to acids).

Some of the causes of tooth enamel erosion include:

-Consuming excessive amounts of sodas (high levels of phosphoric and citric acids)

-Fruit drinks (some acids in fruit drinks are more erosive than battery acid)

-Dry mouth or low salivary flow (xerostomia)

-Diet (high in sugar and starches)

-Acid reflux disease (also called GERD)

-Gastrointestinal problems

-Medications (for example aspirin and antihistamines)

-Genetics

-Environmental factors (friction, wear and tear, and stress)

Research has shown that sparkling water has a pH (measure of aciditiy) of approximately 3 (with 5 being neutral). The researchers used extracted teeth and placed them in glasses filled with various types of sparkling waters. What they found was quite surprising. Sparkling water does in fact have the acidity to erode tooth enamel. In fact, the researchers found that the sparkling water compared to orange juice in terms of its erosive effect.

Sparkling Water Conclusion

While the research showed that the sparkling waters can erode tooth enamel, it is important to note that if used in moderation it is a perfectly healthy alternative to sodas and energy drinks. Remember to practice good oral hygiene after using these drinks and you should have little to worry about in terms of your dental health.

http://drperrone.com/blog/is-sparkling-water-bad-for-your-teeth/

Feb
11

Oral Health Tips for Those Aged 40-60

If you’re between 40-60 years old, you have unique concerns regarding your oral health. Here’s what you should be paying attention to. Gum Disease Gingivitis is the first and only stage of gum disease that is reversible. If not treated properly, gingivitis can develop into periodontitis—a serious, destructive disease. Some people with gum disease show […]

Feb
4

Everything You Need to Know About Baby Teeth

Parenthood is a challenge of its own, but having a teething baby presents a whole other set of difficulties. We know that oral health for your little one is important, so here is a guide for you to follow regarding your baby’s first set of teeth. Your child is born with their 20 primary teeth […]

Jan
29

4 Rare and Unusual Dental Issues

While most people are familiar with common issues (such as dental carries or impacted wisdom teeth), there are some issues that are far less common and less known. Anodontia Anodontia (also known as Hypodontia) is a condition where some teeth never grow in place. Depending on how many teeth are missing, dentists either treat it […]

Jan
8

4 Reasons Your Gums May Be Itching

Itchy gums may sound like a strange symptom to have, but if you’ve ever experienced them, you know how annoying and uncomfortable they can be. What causes gums to itch, however, is a little less clear. We’ve rounded up the top 4 reasons you may be feeling that tingle near your teeth, and some actions […]

Dec
25

Who is a Liar?

It turns out that a lot of us are liars. A recent survey found that more than a quarter of us admit to lying to our dentist about our flossing habits. We’ve all been there. We’ve all been in the chair, waiting for the doctor to come in while racking our brains, trying to determine […]

69 Park Street, Andover, MA 01810
| |
Fax: 978.470.8844
|
X
  • Call 978.470.4555 or fill out the form below.

X
[contact-form-7 id="244" title="Request Appointment"]
X

The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.

[contact-form-7 id="1341" title="A04 Appointment"]
Book an Appointment
To book an appointment please feel free to call us at 978.737.7060 or complete the form below.

Step 1 of 2

50%
-

Terms and Conditions

Here at Sirakian Aesthetic & Implant Dentistry, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Sirakian Aesthetic & Implant Dentistry will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.