We are committed to continuously improving access to our goods and services by individuals with disabilities. This website is currently being updated to enhance the usability and experience for persons with disabilities. If you are unable to use any aspect of this website because of a disability, please call 978.470.4555 and we will provide you with prompt personalized assistance.
As the new year begins many of us are trying to choose healthier options. This includes attempting to make smarter choices in our choice of drink. A choice for many is to forego sugary sodas and choose carbonated water. The thought is we will choose a lower calorie drink that is also less harmful to our oral health. But is sparkling water safer for our teeth and gums?
What Is Sparkling Water?
Sparkling water is made by dissolving carbon dioxide in water, creating carbonic acid. This chemical process just adds bubbles. It does not add sugar, calories, or even caffeine. Tonic water, club soda, and mineral water are all types of readily available carbonated water, but these have added sodium, vitamins, or sweeteners, so it’s important to read the label.
Is Sparkling Water Harmful To Our Teeth?
Yes, sparkling water can harm your teeth. While sparkling water is only slightly more acidic than regular tap water it has the power to do damage to our teeth’s enamel through a process called tooth erosion (wearing away of the outer layer of our teeth due to acids).
Some of the causes of tooth enamel erosion include:
-Consuming excessive amounts of sodas (high levels of phosphoric and citric acids)
-Fruit drinks (some acids in fruit drinks are more erosive than battery acid)
-Dry mouth or low salivary flow (xerostomia)
-Diet (high in sugar and starches)
-Acid reflux disease (also called GERD)
-Medications (for example aspirin and antihistamines)
-Environmental factors (friction, wear and tear, and stress)
Research has shown that sparkling water has a pH (measure of aciditiy) of approximately 3 (with 5 being neutral). The researchers used extracted teeth and placed them in glasses filled with various types of sparkling waters. What they found was quite surprising. Sparkling water does in fact have the acidity to erode tooth enamel. In fact, the researchers found that the sparkling water compared to orange juice in terms of its erosive effect.
Sparkling Water Conclusion
While the research showed that the sparkling waters can erode tooth enamel, it is important to note that if used in moderation it is a perfectly healthy alternative to sodas and energy drinks. Remember to practice good oral hygiene after using these drinks and you should have little to worry about in terms of your dental health.
Everyone’s been there—whether it’s the person you’re talking to or it’s yourself, having bad breath can make for an awkward situation. Bad breath, also known as Halitosis, occurs when food collects in your mouth around your teeth, gums, and tongue. If not removed, these leftover food particles can result in an unpleasant odor in your […]
You may have stellar brushing, flossing, and rinsing habits, but it is genetics that plays the leading role in your oral health. About 60% of the risk for tooth decay comes from genetic factors. Tooth decay is the most common chronic worldwide disease and we only have partial control over it. While you should continue […]
For some people, fear of the dentist can be debilitating enough to prevent them from seeking the routine or even emergency care they need. As a result, these people are often have poor oral health, as their lack of treatment snowballs into larger issues. Now there may be a new answer. Used for years to […]
At a dental appointment, you’re likely to receive a lot of advice. Brush and floss twice daily, cut down on coffee and soda, don’t smoke cigarettes… and while these are some of the most valuable and important tips, you probably hear them all the time. There are plenty of dental tips that dentists repeat with […]
The eruption of your baby’s first tooth is an exciting milestone that parents often look forward to. However, it can also be a confusing, stressful time if you aren’t sure what to expect from the teething process. Whether you’re a veteran parent looking to improve your next child’s teething experience, or a new or expecting […]
The finest restorative, implant & aesthetic dentistry in New England
Our unique approach of combining the functional as well as the aesthetic aspects of cutting-edge dentistry will provide you a healthy, long-lasting, and aesthetically pleasing smile. We look forward to serving you.
To book an appointment please feel free to call us at 978.737.7060 or complete the form below.
Terms and Conditions
Here at Sirakian Aesthetic & Implant Dentistry, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Sirakian Aesthetic & Implant Dentistry will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.