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Stress Eating & Your Oral Health

Posted by: Dr. Sirakian     Categories: Uncategorized

While candy is a well-known culprit of tooth decay and cavities, it is also known as the downfall of many weight loss plans. When times get tough, we seem to always reach for the unhealthy treats, and it turns out that there is a scientific reason for us.

A study done by scientists at the Laboratory for Social and Neural Systems Research at the University of Zurich found a link between stress and a desire for less healthy foods. Stress can cause teeth grinding but it can also cause us to reach for the cookie jar.

An increase in cortisol, a hormone linked to stress, makes us more willing to eat junk food than healthful snacks. It also causes us to forget about the long-term repercussions of our choices. When under stress we choose to deal with the immediate need and so our future plans to lose twenty pounds and to have healthy teeth.

Stress is a major factor in harming your teeth and your overall health. So, next time you get stressed out, go for a stroll and then decide if that piece of chocolate is what you really need or if you just need to relax.

Source

Feb
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When we eat, we rarely think about how our favorite foods affect our teeth. Well, we should! Different foods can have effects on our oral health. Here are some types of foods that are recommended for a healthy smile, and some that we advise to steer away from. Follow these guidelines, and your smile will […]

Feb
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The Top 7 Reasons We Avoid the Dentist

For as many jokes as there are about the dentist, it’s really not a scary place! The fear that is present in our minds even before we enter the office has no reason to be there! Modern medicine ensures that treatments are generally painless, so what else is there to worry about? In this article […]

Sep
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What You Need to Know About Grillz

Dental grills (also known as “grillz”) might draw attention to your teeth and your smile, but they are actually terrible for your teeth. If you have ever seen a music video featuring someone wearing grills, then you are likely looking at dental grills that are made from gold, silver, or another precious metal. While expensive […]

Aug
29

Xerostomia: What is it, and how do I fix it?

It’s a feeling we’ve all experienced at some point or another: a parched, gritty, can’t-get-water-fast-enough sensation that’s unpleasant at best and dangerous at worst. Xerostomia, or dry mouth, is a medical condition that we tend to write off as mere dehydration. While taking a big gulp of water can help in the short-term, if your […]

Aug
18

Dentistry: Not Just for Humans!

If you have a pet at home, you may have taken them for a dental checkup. That’s right, animals—especially pets and zoo animals—often need dental care. Periodontal disease is one of the biggest reasons animals lose teeth. This is particularly true for pets and zoo animals in captive who decidedly live longer than they would […]

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