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How Stress Might Be Hurting Your Teeth

Posted by: Dr. Sirakian     Categories: Uncategorized

We all know that stress can take a toll on our overall health. Chronically stressed people are more likely to develop anxiety disorders and sleeping disorders, as well as more serious health concerns such as heightened blood pressure, risk of stroke, heart attack and heart disease. But what impact does stress have on your teeth?

When it comes to oral health, stress can manifest itself in a number of harmful ways, not the least of which is the grinding and gnashing of teeth. Also known as bruxism, teeth grinding is common among those who hold stress and tension in their jaws.
A 2010 study by Head & Face Medicine found that sleep bruxism is common in people who experience daily strain and problems at work. That means that the pressure you feel at your desk to get things done, impress your boss, and move up in the company could be hurting your oral health overnight.

It seems small in the short term, but grinding or clenching your teeth can lead to cracks and chips. In fact, many people don’t even realize that they are grinding at night until they break a tooth. In order to prevent having multiple dental procedures to reverse the effects of bruxism, try using a night guard, or talking to your dentist about how you can stop or minimize grinding and its negative effects on your teeth.

Most importantly, find a method to reduce stress that works for you. Spending time with friends, yoga and meditation, or simply taking a few moments a day to breathe deeply and regroup can have innumerable positive effects on your overall health and well-being.

Source 1, Source 2, Source 3

Dec
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The Abuse of Teeth in Nursing Homes

By the time you have reached your seventies, your teeth are tired. Even with proper care and regular trips to the dentist, your teeth and gums have gone through a lifetime of wear and tear. Teeth can withstand this wear and tear if they have received proper care and treatment throughout their life, but for […]

Dec
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What is Enamel and How Does it Work?

If you’ve ever been to the dentist, then you’ve heard them talk about enamel. Dentists spend a lot of time talking to their patients about enamel, plaque, and tooth decay. We believe that to really understand how to keep your teeth healthy, you have to know what enamel is and how best to take care […]

Nov
25

Treating Cracked and Chipped Teeth

Cracked a Tooth? Cracking or chipping your tooth can be extremely painful. While a chipped or cracked tooth may cause issues with chewing, biting, and eating, it can also cause further harm to your other teeth. What Happens? A cracked tooth can cause harm to the root of the tooth and can sometimes lead to […]

Nov
18

What Sugar Substitutes Mean For Your Teeth

While you may have switched to a sugar substitute to save your waistline, it is possible that it could be saving your teeth as well. Sugar substitutes do not have the same effect on teeth enamel as sugar does. While sugar fuels the bacteria in plaque, creating acids that wear away at teeth, sugar substitutes […]

Nov
11

Can Wisdom Teeth Stem Cells Be Used to Treat Corneal Scarring?

A scarred or scratched cornea is a condition that necessitates immediate treatment, and it could potentially lead to permanent vision loss. As of now, the options to treat this scarring include donor corneas replacing the damaged one, or donor tissues to try and regenerate the impaired tissue. However, teeth may provide another option! Recent findings […]

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