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How Stress Might Be Hurting Your Teeth

Posted by: Dr. Sirakian     Categories: Uncategorized

We all know that stress can take a toll on our overall health. Chronically stressed people are more likely to develop anxiety disorders and sleeping disorders, as well as more serious health concerns such as heightened blood pressure, risk of stroke, heart attack and heart disease. But what impact does stress have on your teeth?

When it comes to oral health, stress can manifest itself in a number of harmful ways, not the least of which is the grinding and gnashing of teeth. Also known as bruxism, teeth grinding is common among those who hold stress and tension in their jaws.
A 2010 study by Head & Face Medicine found that sleep bruxism is common in people who experience daily strain and problems at work. That means that the pressure you feel at your desk to get things done, impress your boss, and move up in the company could be hurting your oral health overnight.

It seems small in the short term, but grinding or clenching your teeth can lead to cracks and chips. In fact, many people don’t even realize that they are grinding at night until they break a tooth. In order to prevent having multiple dental procedures to reverse the effects of bruxism, try using a night guard, or talking to your dentist about how you can stop or minimize grinding and its negative effects on your teeth.

Most importantly, find a method to reduce stress that works for you. Spending time with friends, yoga and meditation, or simply taking a few moments a day to breathe deeply and regroup can have innumerable positive effects on your overall health and well-being.

Source 1, Source 2, Source 3

Oct
15

Tooth Decay May Prohibit Growth in Children

As children grow, it’s only natural that we, as parents, go to great lengths to ensure they become healthy and happy adults. Recent studies have shown that tooth decay may affect the way children grow up. These studies found that tooth decay actually inhibits growth in children. Because of these findings, it is important for […]

Oct
8

Low Vitamin D Could Cause Cavities in Babies

Research done by a team at the University of Manitoba found that “low levels of vitamin D in pregnancy are associated with the development of cavities in babies.” These findings were based upon a survey of 134 expectant mothers. The study took blood samples from each expectant mother to measure vitamin D levels. Then they […]

Oct
1

Osteoporosis and Oral Health

Having osteoporosis can affect more than just your bones. The treatment for osteoporosis as well as the disease itself can harm your oral health. If you suffer from osteoporosis, then it is important to let your doctor know about any medications that you may take. Many osteoporosis medicines called antiresorptive agents strive to strengthen bones, […]

Sep
7

Are Cavities Contagious?

While this may come as a surprise, cavities are contagious. That’s right, just like catching a cold in the wintertime, you can also catch a cavity. Although sugar is usually to blame for cavities and tooth decay, studies have shown that cavities can be transmitted. This is because bacteria are the culprit in wearing away […]

Aug
31

Burning Mouth Syndrome: What You Need to Know

Have you ever experienced a burning pain in your mouth for multiple days, months, or maybe even longer? If you have, you may be experiencing Burning Mouth Syndrome, here is what you need to know. While any abnormality in your mouth requires a trip to the doctor, burning in your mouth is a clear sign […]

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The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.

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