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The Dental Impact of Switching to Diet Containing Refined Carbs

Posted by: Dr. Sirakian     Categories: Uncategorized

Radio in Teeth

For the longest time, the Alaskan natives were semi-nomadic and subsisting off of hunting and fishing. However, sometime around 1920, some started developing more permanent settlements. An analysis of their diet in 1955-1957 painstakingly measured the amount of macronutrients (i.e. fat, carbs, and protein). Then in 1965, another dietary analysis was performed, this time through observation and interviews. The change in diet was dramatic, the Alaskan Natives had started eating significantly more carbs and about 50% less protein.

The observations didn’t stop there. The scientists also noticed that the amount of decayed teeth rocketed. All of the people who didn’t have dental caries during the initial study in 1955-1957 now had signs of dental decay. Not much had changed in their lives; not their housing, clothes, or climate. The biggest difference was they stopped hunting as much, and instead chose to create souvenirs for greater profit, using the money to buy processed foods.

This case study of the Alaskan Natives is another item in the pile of evidence showing that refined carbohydrates play a significant role in causing dental caries, in addition to other health issues. Next time you reach for a bag of chips, remember the Alaskan Natives and consider an alternative snack.

Sep
24

What Are Periodontal Pockets and Can You Keep Your Phone In One?

We’ll start off by making it clear that, no, you can’t keep anything in your periodontal pockets. In fact, the smaller they are the better. You may not notice it, but your gums are not completely attached to your teeth at the gum line. At first there’s actually a small gap between the tooth and […]

Sep
11

3 Signs Your Enamel May Be Eroding

As you may already know, enamel is the hard substance that makes up the surface of the tooth. This surface can erode if someone has an acidic mouth, grinds their teeth, or brushes too hard. But how would you even know if your teeth are eroding? Luckily there are several signs that can indicate that […]

Sep
3

What causes a gummy smile?

While a gummy smile can just be a result of having too much gums, there are a few other issues that could be going on that make a person’s smile appear gummy, such as: Improperly erupted teeth – If someone’s teeth erupt improperly, they could end up with only part of their teeth showing while […]

Aug
27

Can Dental Implants Get Diseased?

If you think that dental implants and crowns can’t get diseased, then you’d be right. Titanium implants and ceramic crowns can’t develop infections like in the same manner as regular teeth, but the bone and gums around them sure can. These diseases occur when bacteria latch onto the dental implant or base of the crown […]

Aug
19

5 Badass Dentists in History

There are some historical badasses, some of which you may have even heard of, that also happened to be dentists. We’ll start with the most famous and work our way down. Paul Revere – This Patriot that played some key roles in the American Revolution was also a dentist for a short period of time. […]

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